We offer a wide variety of programs throughout the year (some programs subject to coaching availability and public interest).  Our regular classes are as follows: 

  • Learn to Dive - this one hour class is designed to introduce beginners to the sport of diving.  Classes will consist of 15 minutes of dryland training / stretching plus 45 min of pool time.  Participants learn the basic skills of diving in a fun and safe environment.  We have no starting age limit but divers must be comfortable swimming in the deep end on their own.
  • Advanced Learn to Dive - this 1.5 hour class is designed for participants who have previously attended a Learn to Dive session.  Participants are expected to have a basic understanding of posture, take-offs (including hurdle progressions), and head first entries to enter the advanced learn to dive class.  Skills taught include back entries, hurdles, 3 meter head first entries and progressions towards all 6 directions and dive types.  Classes will consist of 15 minutes of dryland training / stretching plus 75 min of pool time.
  • Pre-Competitive / Competitive - this 105 minute class is designed to assist participants working towards competition and older kids such as teens.  All 5 (6 on platform) dive types are developed to ensure participants have a complete dive list for their age group.  Extended Dryland training is unavailable at this time but we are looking at adding this option back into our program.
  • Adult - this 105 minute class is currently integrated with our Pre-Competitive / Competitive class.  Participants may join as often as they like and may be at any level of development.

The Lethbridge Diving Club opts to participate in up to 3 diving meets within the province annually.  These meets are 100% optional and are usually held in December, March, and June.  Please see the competitive page for additional information.

Winter 2022

The Winter Session for 2022 will run through January - April of 2022.

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Learn to Dive Session 1:

  • Mondays (1 day per week)
  • 6:15 - 7:15 pm
  • January 17 – April 11 (12 lessons over 13 weeks)
  • NO LESSON's Feb 21 (Reading Week)
  • LIMIT: 6 divers per class
    • Cost: $70 + 2 Bingo Shifts

Learn to Dive Session 2: 

  • Wednesdays (1 day per week)
  • 6:15 - 7:15 pm
  • January 19 – April 13 (12 lessons over 13 weeks)
  • NO LESSON's Feb 23 (Reading Week)
  • LIMIT: 6 divers per class
    • Cost: $70 + 2 Bingo Shifts

Learn to Dive Session 3: 

  • Thursdays (1 day per week)
  • 6:15 - 7:15 pm
  • January 20 – April 14 (12 lessons over 13 weeks)
  • NO LESSON's Feb 24 (Reading Week)
  • LIMIT: 6 divers per class
    • Cost: $70 + 2 Bingo Shifts

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Advanced Learn to Dive: 

  • Monday, Wednesday, and/or Thursday
  • 6:15 - 7:45 pm
  • January 17 – April 14, 2022
  • NO LESSON's Reading Week (Feb 21,23,24)
  • When registering online choose "Advanced Learn to Dive" for this class.  You must ALSO choose the # of days by choosing the days you wish to attend.  NOTE that depending on registration you may not get all the days you wish.  Please email for preferences as we sort through our schedule.
    • Cost: $75 one day per week + 2 Bingo Shifts
    • Cost: $140 two days per week + 2 Bingo Shifts
    • Cost: $205 three days per week + 2 Bingo Shifts

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Pre-Competitive / Competitive / Adult:

  • Monday, Wednesday, and/or Thursday
  • 6:15 - 8:00 pm
  • January 17 – April 14, 2022
  • NO LESSON's Reading Week (Feb 21,23,24)
  • When registering online choose " Pre-Competitive/Competitive" for this class.  You must ALSO choose the # of days by choosing the days you wish to attend.  NOTE that depending on registration you may not get all the days you wish.  Please email for preferences as we sort through our schedule.
    • Cost: $90 one day per week + 2 Bingo Shifts
    • Cost: $170 two days per week + 2 Bingo Shifts
    • Cost: $250 three days per week + 2 Bingo Shifts

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