We offer a wide variety of programs throughout the year (some programs subject to coaching availability and public interest).  Our regular classes are as follows: 

  • Learn to Dive - this one hour class is designed to introduce beginners to the sport of diving.  Classes will consist of 15 minutes of dryland training / stretching plus 45 min of pool time.  Participants learn the basic skills of diving in a fun and safe environment.  We have no starting age limit but divers must be comfortable swimming in the deep end on their own.  We will not have formalized 1 hour classes for Spring session 2022.  LTD participants may opt for a 1.5 hour session.
  • Advanced Learn to Dive - this 1.5 hour class is designed for participants who have previously attended a Learn to Dive session.  Participants are expected to have a basic understanding of posture, take-offs (including hurdle progressions), and head first entries to enter the advanced learn to dive class.  Skills taught include back entries, hurdles, 3 meter head first entries and progressions towards all 6 directions and dive types.  Classes will consist of 15 minutes of dryland training / stretching plus 75 min of pool time.
  • Pre-Competitive / Competitive - this 105 minute class is designed to assist participants working towards competition and older kids such as teens.  All 5 (6 on platform) dive types are developed to ensure participants have a complete dive list for their age group.  Extended Dryland training is unavailable at this time but we are looking at adding this option back into our program.
  • Adult - this 105 minute class is currently integrated with our Pre-Competitive / Competitive class.  Participants may join as often as they like and may be at any level of development.

The Lethbridge Diving Club opts to participate in up to 3 diving meets within the province annually.  These meets are 100% optional and are usually held in December, March, and June.  Please see the competitive page for additional information.  NOTE that we will NOT be participating in the June meet for 2022.  We may resume competitive diving in the Fall of 2022.

Spring 2022

The Spring Session for 2022 is planned to run April 27 – June 16. NOTE: we will not have dedicated 1 Hour classes during this session.  IF you would like to reduce the cost and have your child attend for only 1 hour, please email or call us and we will work with you on this request.

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LTD + Advanced Learn to Dive: 

  • Monday, Wednesday, and/or Thursday
  • 6:15 - 7:45 pm
  • May 2 – June 16
  • NO LESSON's May 23
  • When registering online choose "Advanced Learn to Dive" for this class.  You must ALSO choose the # of days by choosing the days you wish to attend.
    • Cost: $55 one day per week
    • Cost: $105 two days per week
    • Cost: $160 three days per week

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 Pre-Competitive / Competitive / Adult:

  • Monday, Wednesday, and/or Thursday
  • 6:15 - 8:00 pm
  • May 2 – June 16
  • NO LESSON's May 23
  • When registering online choose "Pre-Competitive/Competitive" for this class.  You must ALSO choose the # of days by choosing the days you wish to attend.
    • Cost: $65 one day per week
    • Cost: $120 two days per week
    • Cost: $190 three days per week

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