We offer a wide variety of programs throughout the year (some programs subject to coaching availability and public interest):

 

  • Learn to Dive - this one hour class is designed to introduce beginners to the sport of diving.  Classes will consist of 1/2 hour of dryland training plus 1/2 hour of pool time.  Participants learn the basic skills of diving in a fun and safe environment.  We have no starting age limit but divers must be comfortable swimming in the deep end on their own.
  • Advanced Learn to Dive - this 1.5 hour class is designed for participants who have previously attended a Learn to Dive session.  Participants are expected to have a basic understanding of posture, take-offs (including hurdle progressions), and head first entries to enter the advanced learn to dive class.  Skills taught include back entries, hurdles, 3 meter head first entries and progressions towards all 6 directions and dive types.  Classes will consist of 1/2 hour dryland training plus 1 hour of pool time.
  • Pre-Competitive / Competitive - this 2 hour class is designed to assist participants working towards competition and older kids such as teens.  All 5 (6 on platform) dive types are developed to ensure participants have a complete dive list for their age group.  Extended Dryland training for competitive diver include advanced dive work and strength training.
  • Adult - this 2 hour class is currently integrated with our Pre-Competitive / Competitive class.  Participants may join as often as they like and may be at any level of development.

All programs (including LTD) are eligible to compete in meets throughout the year.  Lethbridge currently attends up to 3 meets within the province.  These meets are in December, March, and June.  More information will be available closer to these dates.  Additional information will be posted on our Competitive Information link under the main menu to the left of the page.

Winter 2020

The Winter Session for 2020 will run through January - April of 2020.

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Learn to Dive Session 1:

  • Mondays (1 day per week)
  • 6:00 - 7:00 pm
  • January 6 – April 6 (13 lessons over 14 weeks)
  • NO LESSON's February 17
  • LIMIT: 6 divers per class
    • Cost: $70 + Anticipated 2 Bingo Shifts (note: number of required Bingo shifts is subject to registration numbers)

Learn to Dive Session 2: 

  • Wednesdays (1 day per week)
  • 6:00 - 7:00 pm
  • January 8 – April 8 (13 lessons over 14 weeks)
  • NO LESSON's February 19
  • LIMIT: 6 divers per class
    • Cost: $80 + Anticipated 2 Bingo Shifts (note: number of required Bingo shifts is subject to registration numbers)

Learn to Dive Session 3: 

  • Thursdays (1 day per week)
  • 6:00 - 7:00 pm
  • January 9 – April 9 (13 lessons over 14 weeks)
  • NO LESSON's February 20
  • LIMIT: 6 divers per class
    • Cost: $75 + Anticipated 2 Bingo Shifts (note: number of required Bingo shifts is subject to registration numbers)

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Advanced Learn to Dive: 

  • Monday, Wednesday, and/or Thursday
  • 6:00 - 7:30 pm
  • January 6 – April 9 (13 weeks of diving over 14 weeks)
  • NO LESSON's February 17, 19, 20
  • When registering online choose "Advanced Learn to Dive" for this class.  You must ALSO choose the # of days by choosing the days you wish to attend.
    • Cost: $115 one day per week + 2 Bingo Shifts
    • Cost: $200 two days per week + 2 Bingo Shifts
    • Cost: $260 three days per week + 2 Bingo Shifts

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Pre-Competitive / Competitive / Adult:

  • Monday, Wednesday, and/or Thursday
  • 6:00 - 8:00 pm
  • January 6 – April 9 (13 weeks of diving over 14 weeks)
  • NO LESSON's February 17, 19, 20
  • When registering online choose "Pre-Competitive/Competitive" for this class.  You must ALSO choose the # of days by choosing the days you wish to attend.
    • Cost: $150 one day per week + 2 Bingo Shifts
    • Cost: $260 two days per week + 2 Bingo Shifts
    • Cost: $345 three days per week + 2 Bingo Shifts

 

 

 

Fall 2019

The Fall Session for 2019 will run through September - December of 2019.

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Learn to Dive Session 1:

  • Mondays (1 day per week)
  • 6:00 - 7:00 pm
  • September 16 – December 9 (11 lessons over 13 weeks)
  • NO LESSON's October 14 / November 11
  • LIMIT: 6 divers per class
    • Cost: $70 + 2 Bingo Shifts

Learn to Dive Session 2: 

  • Wednesdays (1 day per week)
  • 6:00 - 7:00 pm
  • September 18 – December 11 (13 lessons)
  • LIMIT: 6 divers per class
    • Cost: $80 + 2 Bingo Shifts

Learn to Dive Session 3:

  • Thursdays (1 day per week)
  • 6:00 - 7:00 pm
  • September 19 – December 12 (12 lessons over 13 weeks)
  • NO LESSON's October 31
  • LIMIT: 6 divers per class
    • Cost: $75 + 2 Bingo Shifts

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Advanced Learn to Dive: 

  • Monday, Wednesday, and/or Thursday
  • 6:00 - 7:30 pm
  • September 16 – December 12 (13 weeks)
  • NO LESSON's October 14 / October 31 / November 11
  • When registering online choose "Advanced Learn to Dive" for this class.  You must ALSO choose the # of days by choosing the days you wish to attend.
    • Cost: $115 one day per week + 2 Bingo Shifts
    • Cost: $200 two days per week + 2 Bingo Shifts
    • Cost: $260 three days per week + 2 Bingo Shifts

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Pre-Competitive / Competitive / Adult:

  • Monday, Wednesday, and/or Thursday
  • 6:00 - 8:00 pm
  • September 16 – December 12 (13 weeks)
  • NO LESSON's October 14 / October 31 / November 11
  • When registering online choose "Pre-Competitive/Competitive" for this class.  You must ALSO choose the # of days by choosing the days you wish to attend.
    • Cost: $150 one day per week + 2 Bingo Shifts
    • Cost: $260 two days per week + 2 Bingo Shifts
    • Cost: $345 three days per week + 2 Bingo Shifts

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